Category Archives: Body Function

The Importance of Healthy Diet for Optimal Health

Good nutritional food like fruits and vegetables helps in setting up a better channel for the overall body to function healthy and feel confident. What is good nutrition? Good nutrition means nourishment or substance for good health so that your … Continue reading

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Plant based diets help rheumatoid arthritis.

The story of Andy, an avid Tennis player is no different from any other people suffering from crippling rheumatoid arthritis, but for fact that today he has returned to elite-level fitness and enjoys playing his passion, tennis.Two years back, Andy … Continue reading

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Digestion and Absorption

What Is The Difference? Our bodies are pretty amazing machines with precise processes that help us go on living with very little effort on our own part. The system in which we eat food that turns into energy and waste … Continue reading

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The Importance of Your Digestive System

What is the Digestive System?For years, now food has been quite crucial to the survival of human beings, and when it comes to the body, the digestive system is the main part concerned with intake and digestion of food. The … Continue reading

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