Author Archives: MJC
How To Alkalize Your Body
Your body operates on a very delicate chemical balance. When the body becomes too acidic your health immediately starts to decline. Your blood cells cannot produce disease fighting immunities and you become at risk for cancer and osteoporosis. On the … Continue reading
Digestion and Absorption
What Is The Difference? Our bodies are pretty amazing machines with precise processes that help us go on living with very little effort on our own part. The system in which we eat food that turns into energy and waste … Continue reading
Fruits and Vegetables for Healthy Living
Well, experts say that we have to consume 7 to 11 servings of fruits and vegetables every single day. Do you have the time? It is costly to eat so much of fruits and vegetables per day. In order to … Continue reading
The Importance of Your Digestive System
What is the Digestive System?For years, now food has been quite crucial to the survival of human beings, and when it comes to the body, the digestive system is the main part concerned with intake and digestion of food. The … Continue reading
The Powerful Effects of Nutrition on Mental Health
The foods one eats can have a profound influence on one’s body systems. Its precisely the of nutrients found in food or a lack of them that determines how well our mind and body cooperate with each other. Anyone coping … Continue reading
Unhealthy Whole Grain Wheat
Whole grain wheat is unhealthyWell, when I say that whole grain wheat is unhealthy, it does not mean that other forms of wheat are good. Basically wheat is bad for our health. Wheat has been the main part of our … Continue reading
Best 5 Vegetables for Diabetese
Diabetes is a common condition in which the blood sugar levels in your body rise above the healthy standards and can cause many health issues. People can help themselves by eating the right foods to process within their body to … Continue reading
Five Foods to Increase Your Metabolism
Five Most Important Foods to Increase Your MetabolismYou know following a healthy diet is important for weight loss. However,did you know that eating certain types of foods can actually help your metabolism? There are certain foods that will increase the … Continue reading
Metabolism and Weight loss
How Metabolism Is Connected To Weight Loss and Why Metabolism Is Important For Weight LossMetabolism and weight are two things that are connected closely. And we will show you the connection…. What is metabolism?It is the wholesome unit of the entire … Continue reading
What is Metabolism
MetabolismThis is the sum total of all the chemical transformations that are found within the cells of any living organism. These chemical transformations are all life-sustaining. Metabolism involves enzyme-catalyzed reactions that occur in the body of an organism which helps … Continue reading